How to Drop 10kg Before Summer WITHOUT Crash Diets (Free Training Video)
Let’s not overcomplicate this. You’ve got 8–10 weeks. You want to look better, feel leaner, and not waste time with rubbish meal plans or workout PDFs that don’t work.
I’ve worked with finance guys, busy mums, consultants and soon to be brides — and helped them drop 5–15kg without them living in the gym or eating like a rabbit.
Here’s how you’re going to do it.
What You’ll Learn in the Video
How to eat real food and still drop fat
The training method we use with all clients
What to avoid (hint: ‘salads & cardio’ isn't the answer)
Why 2–3 full-body sessions per week is plenty
How Kasia lost 5kg and toned up
How Shaz dropped 19kg and felt like himself again
This isn't a motivational talk. It’s a walkthrough of the actual system I use — with meals, training structure, and strategy.
What Makes This Work
No more random workouts
No more tracking every almond
Just a simple structure that fits around your life
Done-for-you guidance so you don’t overthink it
If you’re juggling work, kids, or a brutal schedule — this is made for you. You don’t need to be perfect, you just need a clear path and consistency.
Want In?
We’re based in Elwood
Bring your partner if you want (2-on-1 options too)
The plan is customised around your body, schedule, and habits
Last intake before we close for 2025 (We have online programming options)
Click here to watch our free fat loss seminar
Spots are limited — especially heading into summer
