Personal Trainer Balaclava

Achieve your fitness goals with Balaclava’s most focused and results-driven personal training experience.

Train with purpose, transform with intent - real results, no shortcuts.

Get personalised 1-on-1 training and expert fitness coaching with Christian and the Elite Physiques team, conveniently located near Balaclava.

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Expert Personal Training Proudly Serving Balaclava

Elite Physiques is proud to bring exceptional one-on-one personal training to the Balaclava community. Every program we create is customised to fit your individual body, lifestyle, and fitness ambitions. Whether you’re starting fresh or breaking through a stubborn plateau, our expert guidance helps you build lean strength, torch fat, and sustain lasting wellness.

Under the leadership of Christian, our method blends personalised training, targeted performance coaching, and nutrition expertise for a holistic fitness transformation. Forget one-size-fits-all our science driven approach is designed to get you real, meaningful results that last.

THE STUDIO

Our personal training approach includes:

  • Personalised Fat Loss Programs
    Say goodbye to quick fixes. Our fat loss plans focus on sustainable, science-backed strategies that fit seamlessly into your lifestyle for lasting results.

  • Muscle Development & Functional Strength
    Build lean, strong muscles while improving your mobility and joint health—training that makes you feel powerful and agile.

  • Customised Nutrition Coaching
    No cookie-cutter diets here. We guide you to eat smarter with nutrition plans tailored specifically to your goals and preferences.

  • Women’s Fitness & Hormonal Balance
    Specialised training programs designed to support women’s unique needs through every phase of life, promoting health and vitality.

  • Rehabilitation & Injury Prevention
    Safe, effective workouts to help you recover from injury or manage chronic conditions, so you can move with confidence again.

  • Accelerated Transformation Plans
    Fast-track your progress with focused, high-impact programs designed for clients with time-sensitive goals—ideal for events, holidays, or photoshoots.

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OUR TRAINERS

At Elite Physiques, just minutes from Balaclava, we offer a private and focused training environment designed around your individual goals. Whether you’re aiming to burn fat, build strength, enhance your wellbeing, or prep for a competition, our expert coaching provides the personalised guidance and accountability you need to succeed. Christian and the team are committed to supporting you with tailored programs that fit your lifestyle.

Claim your free discovery call now

Start your journey toward a healthier, stronger version of yourself today. Reach out to Christian at Elite Physiques, proudly supporting the Balaclava community with premium, one-on-one personal training.

CONTACT US

Check us out on instagram @elitephysiques.elwood,
or contact us to book in a time to talk to us directly

CHRIS’ 16-WEEK TRANSFORMATION 🔥 📉 Lost 11kg of fat 💪 Gained 3–4kg of lean muscle 🍺 Got rid of the gut 🏆 Built a body that performs, not just looks good And he did it while: 💼 Working 50+ hrs a week in sales 🏋️‍♂️ Training just
You don’t need to train 5x/week to get results. Kasia trains 2x/week with us — that’s it. ❌ No starving herself ❌ No group classes every day ✅ Just smart strength training + daily walks She’s fully vego 🌱 and here’s
🔥 CLIENT SPOTLIGHT: BEN 🔥 At 50 years old, Ben is in better shape than most guys in their 20s and 30s. ✅ Down 11kg of fat ✅ Up 3kg of muscle ✅ Repping out 10kg weighted pull-ups for 7 reps All while training just 2x per week at Elite Physiques E