Personal Trainer Caulfield
Private 1-on-1 body transformation coaching for Caulfield residents. 10 minutes from your door, worlds away from a commercial gym.
Build Strength. Burn Fat. Transform with Precision.
Personalised 1 on 1 training and fitness coaching from Christian and the team at Elite Physiques near Caulfield.
Private Personal Training Proudly Serving Caulfield
Elite Physiques is the private 1-on-1 personal training studio Caulfield locals use when the goal is a real body transformation — not just a gym membership. From Caulfield it's a straightforward 10-minute drive to our studio at 99 Brighton Road, Elwood: down Glen Huntly Road or Hawthorn Road, through Elsternwick, with easy parking when you arrive. Most of our Caulfield clients book before-work or after-work sessions and are back home before the gym crowds have even found a spare bench.
The studio itself is what sets us apart for Caulfield residents used to busy commercial gyms around Glen Huntly Road and Carnegie: it's fully private. One client, one coach, no one else in the room. Every session is 1-on-1 coached strength training with programming and nutrition personalised to your body and your goal — whether that's losing 10–15kg, building lean muscle, or a full body recomposition.
THE STUDIO
Elite Physiques Personal Training: Our Core 1 on 1 Services
Personalised Fat Loss Programs - Forget fads—our fat loss strategies are based on sustainable science and lifestyle-friendly methods.
Muscle Development & Functional Strength - Train to grow lean, powerful muscle while boosting mobility and joint health.
Bespoke Nutrition Coaching - No one-size-fits-all diets here. We help you eat better with clarity and consistency, tailored to your goals.
Women’s Fitness & Hormonal Health - Dedicated programming that aligns with the unique physiological needs of women at every stage of life.
Rehab & Injury Prevention - Safe, progressive training for those recovering from injury or managing chronic conditions.
Accelerated Transformations - Short-term, high-impact programs for clients with deadlines—perfect for events, holidays, or photo shoots.
What Caulfield Clients Are Saying
See how Julie Lost 7kg of Fat & Gained 2kg of Lean Muscle
See how Jake Lost 12kg of Fat & Gained 4kg of Lean Muscle
OUR TRAINERS
At Elite Physiques, we’ve created a welcoming, private space near Elsternwick where clients can train with purpose. Whether you want to lose weight, gain muscle, manage your health, or compete on stage, we deliver structured, supportive, and effective coaching to help you get there. Christian and the team are here to guide you every step of the way.
Book a Free Discovery Call Today
Take the first step towards a stronger, leaner, healthier you. Connect with Christian at Elite Physiques serving Elsternwick and discover what focused, expert personal training can do for you.
Frequently Asked Questions
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About 10 minutes by car. We're at 99 Brighton Road, Elwood — head down Glen Huntly Road or Hawthorn Road through Elsternwick. There's easy parking near the studio, and many Caulfield clients combine sessions with their commute.
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Yes — every session at Elite Physiques is private 1-on-1 coaching. We're not a commercial gym: when you train, you and your coach are the only people in the studio.
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Clients following our programs typically see significant body composition change within 12 weeks. Recent results include 20kg fat loss (Nathan), 9kg fat loss with 3kg muscle gain (Kasia) and 13kg fat loss (Jay). Your rate depends on your starting point and consistency — we map a realistic timeline in your free consultation.
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It depends on session frequency and whether you join the Elite Transformation Program (private training + custom programming + nutrition + weekly check-ins). We cover exact pricing in your free consultation so we can match a package to your goal.
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Monday–Friday 5am–9pm and Saturday 6am–1pm — early-morning and evening slots suit most Caulfield professionals.
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Check out some of our content on instagram @elitephysiques.hq to see “who” you will be training with! Or check out our 5 star reviews to see what previous clients have said about us.
CONTACT US
Check us out on instagram@elitephysiques.hq,
or contact us to book in a time to talk to us directly
Want to Become our next transformation.
See what clients from Caulfield, Elwood, St Kilda, Brighton, Elsternwick and Balaclava have achieved on our Transformation page.
Learn about the Elite Transformation Program
Need to talk first? book your free consultation