Personal Trainer St Kilda

Transform your fitness, body, and mindset with private personal training in St Kilda.

Burn fat, build strength, and train with purpose — 100% personalised to you.

Our private 1-on-1 personal training experience is designed for those who value focus, accountability and results. No guesswork just proven methods that help you become your strongest, leanest, and most confident self.

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Your private personal training destination near St Kilda

Elite Physiques offers elite-level personal training services to the St Kilda community, delivered in a fully private and supportive environment. We specialise in custom 1-on-1 training designed to transform your body and improve your lifestyle, long-term.

Led by our founder Christian and a team of expert coaches, we take a holistic approach that combines private strength training with tailored nutrition advice, mindset coaching, and sustainable lifestyle habitsall to deliver results that last.

THE STUDIO

What our personal training clients benefit from:

  • Fat Loss & Body Recomposition - Evidence-based strategies to burn fat while maintaining muscle, designed for long-term sustainability.

  • Lean Muscle Development & Strength Coaching - Custom programs to build strength, improve performance, and enhance posture and tone.

  • Private 1-on-1 Coaching - Every session is personalised, distraction-free, and focused on your unique goals and preferences.

  • Lifestyle & Nutrition Coaching - Real-world guidance to help you stay consistent outside the gym — including sleep, stress, and eating habits.

  • Fitness for Life Events - From weddings to travel goals, we help you get into the best shape of your life for key milestones.

  • Advanced Coaching for High Achievers - Whether you're an athlete or a driven professional, our private coaching adapts to high-performance needs.

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OUR TRAINERS

Each session at Elite Physiques is tailored to your body, your goals, and your lifestyle in a private, motivating space that keeps you focused and progressing.

Ready to experience the Elite difference?

Book your complimentary consult today and discover why St Kilda residents choose Elite Physiques for private, results-driven personal training.

CONTACT US

Check us out on instagram @elitephysiques.elwood,
or contact us to book in a time to talk to us directly

CHRIS’ 16-WEEK TRANSFORMATION 🔥 📉 Lost 11kg of fat 💪 Gained 3–4kg of lean muscle 🍺 Got rid of the gut 🏆 Built a body that performs, not just looks good And he did it while: 💼 Working 50+ hrs a week in sales 🏋️‍♂️ Training just
You don’t need to train 5x/week to get results. Kasia trains 2x/week with us — that’s it. ❌ No starving herself ❌ No group classes every day ✅ Just smart strength training + daily walks She’s fully vego 🌱 and here’s
🔥 CLIENT SPOTLIGHT: BEN 🔥 At 50 years old, Ben is in better shape than most guys in their 20s and 30s. ✅ Down 11kg of fat ✅ Up 3kg of muscle ✅ Repping out 10kg weighted pull-ups for 7 reps All while training just 2x per week at Elite Physiques E