Personal Trainer St Kilda
Transform your fitness, body, and mindset with private personal training in St Kilda.
Burn fat, build strength, and train with purpose — 100% personalised to you.
Our private 1-on-1 personal training experience is designed for those who value focus, accountability and results. No guesswork just proven methods that help you become your strongest, leanest, and most confident self.
Your private personal training destination near St Kilda
Elite Physiques offers elite-level personal training services to the St Kilda community, delivered in a fully private and supportive environment. We specialise in custom 1-on-1 training designed to transform your body and improve your lifestyle, long-term.
Led by our founder Christian and a team of expert coaches, we take a holistic approach that combines private strength training with tailored nutrition advice, mindset coaching, and sustainable lifestyle habit sall to deliver results that last.
From St Kilda it's a straight run down Brighton Road — about five minutes by car, or an easy ride along the foreshore path. St Kilda has no shortage of big gyms and outdoor bootcamps; what it doesn't have is privacy. At Elite Physiques every session is 1-on-1 behind closed doors: no crowds, no waiting, no Melbourne weather cancelling your workout. Just you, your coach and a program built for your body.
THE STUDIO
What our personal training clients benefit from:
Fat Loss & Body Recomposition - Evidence-based strategies to burn fat while maintaining muscle, designed for long-term sustainability.
Lean Muscle Development & Strength Coaching - Custom programs to build strength, improve performance, and enhance posture and tone.
Private 1-on-1 Coaching - Every session is personalised, distraction-free, and focused on your unique goals and preferences.
Lifestyle & Nutrition Coaching - Real-world guidance to help you stay consistent outside the gym — including sleep, stress, and eating habits.
Fitness for Life Events - From weddings to travel goals, we help you get into the best shape of your life for key milestones.
Advanced Coaching for High Achievers - Whether you're an athlete or a driven professional, our private coaching adapts to high-performance needs.
What St Kilda Clients Are Saying
See how Jay Lost 13kg of Fat & Gained 2kg of Lean Muscle
See how Sarah & Dylan Lost a Total of 14kg of Fat & Gained 5kg of Lean Muscle
OUR TRAINERS
Book a Free
Discovery Call Today
Take the first step towards a stronger, leaner, healthier you. Connect with Christian at Elite Physiques serving Elsternwick and discover what focused, expert personal training can do for you.
Frequently Asked Questions
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Straight down Brighton Road — about 5 minutes by car, or a flat, easy bike ride via the foreshore. Parking near the studio is simple.
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Privacy and attention. St Kilda's gyms are busy and its bootcamps are weather-dependent — our Elwood studio is fully private, every session is 1-on-1, and your program is written for you alone.
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Yes — Jake, a St Kilda tradie, lost 12kg of fat and gained 4kg of muscle training around long work days. Couples like Sarah and Dylan have trained together with personalised programs each. Their stories are on our blog.
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That depends on training frequency and whether the Elite Transformation Program is the right fit — it combines private sessions, custom programming, nutrition and weekly accountability. Exact pricing is covered in your free consultation.
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Weekdays 5am to 9pm and Saturdays 6am to 1pm — plenty of room around work hours.
Each session at Elite Physiques is tailored to your body, your goals, and your lifestyle in a private, motivating space that keeps you focused and progressing.
Ready to experience the Elite difference?
Book your complimentary consult today and discover why St Kilda residents choose Elite Physiques for private, results-driven personal training.
Want to become our next transformation?
See what clients from Elsternwick and across Melbourne's bayside have achieved on our Transformations page — real people, real numbers, no filters.
Ready to understand how it works? Learn about the Elite Transformation Program — one private session a week with custom programming, personalised nutrition and direct coach support between sessions.
Or skip straight to a chat and book your free consultation — no obligation, just a conversation about your goals.
CONTACT US
Check us out on instagram @elitephysiques.hq,
or contact us to book in a time to talk to us directly
