Personal Training For Women & Weight Loss

DROP 5+KG & TONE UP IN UNDER 90 DAYS

ACHIEVE RESULTS LIKE THIS IN JUST 90 DAYS!

At Elite Physiques in Elwood, we specialise in women’s personal training that’s tailored to your goals, body, and lifestyle. Whether you're aiming to lose fat, build lean muscle, improve energy, or feel more confident in your skin, our 1-on-1 sessions are designed to support your transformation at your pace, in a private, focused environment. We proudly work with busy women across Elwood and nearby suburbs including Elsternwick, Balaclava, St Kilda, and Brighton. With a personalised, sustainable approach, we help you train with purpose and achieve results that last.

  • Lilybelle Baker

    Down 6kg in 8 weeks & Regained Her Confidence

  • Georgia Mclaughlan

    Down 20kg in 3 Months & Got Back Into Running

  • Sarah Troughton

    Dropped 30kgs in just 15 WEEKS & Back Fitting Into Her Old Clothes

  • Hannah Troughton

    Down 7kg in 11 Weeks Whilst Working Over 60 Hours/Week

  • Paris Woods

    Down 15kg in 8 Weeks & Got Europe Ready

  • Annie Koutsantonis

    Down 5kg in 9 Weeks & Ended Her Toxic Relationship With Food & Exercise

  • Parisa

    Down 20kg in 12 Weeks & Back Performing

What clients ARENT wasting time on

SPENDING HOURS IN THER GYM - Drop 5-10kg & tone up with just 2-3 sessions per week.

FOLLOWING RESTRICTIVE DIETS - Melt fat & tone up without giving up your weekends or cutting carbs.

What clients ARE doing to drop fat & build muscle

TO DROP 5-10KG+ & TONE UP IN UNDER 90 DAYS

Eating with intention to drop fat fast.

Training to build muscle, strength and metabolism.

Achieving weekly goals to maintain motivation & accountability.

GET STARTED WITH A CALL

LIMITED SPOTS AVAILABLE - Ensuring all clients get the utmost attention, accountability and support

NO UPFRONT FEE/LOCK IN CONTRACT - We understand things change, and will always strive to be amendable.

PROVEN TRACK RECORD - Check out our 5 star reviews on google (We want you to be our next transformation)