1-on-1 Personal Trainers Elwood

Expert training right here in Elwood - Achieve your fitness goals.

Focused Training. Real Results. Personalised for You.

Unlock your potential with 1-on-1 personal training from Elite Physiques, located in the heart of Elwood.

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Elite Physiques: Your Local Destination for 1-on-1 Personal Training in Elwood

At Elite Physiques, we believe in the power of personalised, results-driven training. Located in Elwood, we offer 1-on-1 personal training designed to meet your unique body, fitness goals, and lifestyle. Whether you're looking to lose weight, gain muscle, improve athletic performance, or recover from injury, we’ve got you covered.

Led by our founder Christian, our Elwood-based studio provides private, tailored training sessions in a welcoming, non-intimidating environment. With a focus on long-term results and overall health, our expert trainers guide you step-by-step through your fitness journey, ensuring you stay motivated and on track to reach your full potential.

THE STUDIO

What Our PT Service Offers at Elite Physiques in Elwood:

  • Fat Loss & Body Transformation - Efficient fat-burning strategies that combine training and nutrition for lasting body transformation.

  • Muscle Building & Strength Training - Customised programs that focus on building lean muscle mass and increasing strength.

  • Nutrition & Lifestyle Coaching - Tailored advice on food, habits, and lifestyle choices to complement your fitness journey.

  • Rehabilitation & Injury Prevention - Safe, progressive programs that help you recover from injuries while preventing future problems.

  • Sports Performance Coaching - Programs designed for athletes to enhance performance and training efficiency.

  • Event-Focused Transformations - Get fit for a special event with accelerated training that delivers quick, effective results.

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OUR TRAINERS

At Elite Physiques, we’re more than just a personal training studio—we’re your partners in achieving sustainable, long-term fitness. Located in Elwood, our private training space offers expert, 1-on-1 personal training designed to help you reach your fitness goals. Whether you’re a local resident or coming from nearby areas, we’re here to offer tailored coaching that maximises your results.

Book Your Introductory Session Today

Ready to experience personalised, expert-level fitness coaching? Book your 1-on-1 session with Elite Physiques today and start your journey toward a healthier, stronger you.

CONTACT US

Check us out on instagram @elitephysiques.elwood,
or contact us to book in a time to talk to us directly

CHRIS’ 16-WEEK TRANSFORMATION 🔥 📉 Lost 11kg of fat 💪 Gained 3–4kg of lean muscle 🍺 Got rid of the gut 🏆 Built a body that performs, not just looks good And he did it while: 💼 Working 50+ hrs a week in sales 🏋️‍♂️ Training just
You don’t need to train 5x/week to get results. Kasia trains 2x/week with us — that’s it. ❌ No starving herself ❌ No group classes every day ✅ Just smart strength training + daily walks She’s fully vego 🌱 and here’s
🔥 CLIENT SPOTLIGHT: BEN 🔥 At 50 years old, Ben is in better shape than most guys in their 20s and 30s. ✅ Down 11kg of fat ✅ Up 3kg of muscle ✅ Repping out 10kg weighted pull-ups for 7 reps All while training just 2x per week at Elite Physiques E