Personal Trainer Elsternwick
Achieve your fitness goals with Elsternwick’s most focused and results-oriented personal training experience.
Build Strength. Burn Fat. Transform with Precision.
Personalised 1 on 1 training and fitness coaching from Christian and the team at Elite Physiques near Elsternwick.
Expert Personal Training Proudly Serving Elsternwick
Elite Physiques proudly provides premium, one-on-one personal training services to the Elsternwick community. Our personalised programs are designed around your unique body, goals, and lifestyle. Whether you're starting your fitness journey or striving to overcome a plateau, we help you achieve peak performance through expert coaching, tailored programming and sustainable long-term strategies.
Under the guidance of our founder Christian, we combine deep training knowledge, nutritional insight, and performance coaching to deliver a full spectrum transformation experience. No guesswork, no cookie-cutter programs just smart, science-backed fitness designed for real results.
For Elsternwick locals, we're about 5 minutes away — down Glen Huntly Road, right onto Brighton Road, with easy parking at the studio. And unlike personal training inside a commercial gym, every session at Elite Physiques is fully private: one client, one coach, nobody else in the room. No waiting for equipment, no crowds — just focused coached minutes and you're back before the gym rush has found a spare bench.
What Elsternwick Clients Are Saying
See how Nathan Lost 20kg of Fat & Gained 5kg of Lean Muscle
See how Shantelle Lost 9kg of Fat & Gained 2kg of Lean Muscle
THE STUDIO
Elite Physiques Personal Training: Our Core 1 on 1 Services
Personalised Fat Loss Programs - Forget fads—our fat loss strategies are based on sustainable science and lifestyle-friendly methods.
Muscle Development & Functional Strength - Train to grow lean, powerful muscle while boosting mobility and joint health.
Bespoke Nutrition Coaching - No one-size-fits-all diets here. We help you eat better with clarity and consistency, tailored to your goals.
Women’s Fitness & Hormonal Health - Dedicated programming that aligns with the unique physiological needs of women at every stage of life.
Rehab & Injury Prevention - Safe, progressive training for those recovering from injury or managing chronic conditions.
Accelerated Transformations - Short-term, high-impact programs for clients with deadlines—perfect for events, holidays, or photo shoots.
OUR TRAINERS
At Elite Physiques, we’ve created a welcoming, private space near Elsternwick where clients can train with purpose. Whether you want to lose weight, gain muscle, manage your health, or compete on stage, we deliver structured, supportive, and effective coaching to help you get there. Christian and the team are here to guide you every step of the way.
We're minutes from Elsternwick — a fully private studio, never a corner of someone else's gym.
Book a Free
Discovery Call Today
Take the first step towards a stronger, leaner, healthier you. Connect with Christian at Elite Physiques serving Elsternwick and discover what focused, expert personal training can do for you.
Frequently Asked Questions
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About 5 minutes by car — down Glen Huntly Road and right onto Brighton Road. Plenty of our Elsternwick clients ride over, and parking at the studio is easy.
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Completely. Elite Physiques is a fully private studio — when you train, you and your coach are the only people in the room. We are not a PT service operating inside a commercial gym.
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Nathan, an Elsternwick local, lost 20kg of fat and gained 5kg of muscle on our 12-week protocol while working full time. Results depend on your starting point, but structured training plus personalised nutrition is what makes numbers like that possible.
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Pricing depends on how often you train and whether you join the Elite Transformation Program — private sessions, custom programming, nutrition and weekly check-ins in one package. We walk through exact pricing at your free consultation.
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Monday to Friday from 5am to 9pm, and Saturdays 6am to 1pm. Before-work slots are the local favourite.
Want to become our next transformation?
See what clients from Elsternwick and across Melbourne's bayside have achieved on our Transformations page — real people, real numbers, no filters.
Ready to understand how it works? Learn about the Elite Transformation Program — one private session a week with custom programming, personalised nutrition and direct coach support between sessions.
Or skip straight to a chat and book your free consultation — no obligation, just a conversation about your goals.
CONTACT US
Check us out on instagram@elitephysiques.hq,
or contact us to book in a time to talk to us directly
