Personal Trainer Elsternwick

Achieve your fitness goals with Elsternwick’s most focused and results-oriented personal training experience.

Build Strength. Burn Fat. Transform with Precision.

Personalised 1 on 1 training and fitness coaching from Christian and the team at Elite Physiques near Elsternwick.

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Expert Personal Training Proudly Serving Elsternwick

Elite Physiques proudly provides premium, one-on-one personal training services to the Elsternwick community. Our personalised programs are designed around your unique body, goals, and lifestyle. Whether you're starting your fitness journey or striving to overcome a plateau, we help you achieve peak performance through expert coaching, tailored programming and sustainable long-term strategies.

Under the guidance of our founder Christian, we combine deep training knowledge, nutritional insight, and performance coaching to deliver a full spectrum transformation experience. No guesswork, no cookie-cutter programs just smart, science-backed fitness designed for real results.

THE STUDIO

Elite Physiques Personal Training: Our Core 1 on 1 Services

  • Personalised Fat Loss Programs - Forget fads—our fat loss strategies are based on sustainable science and lifestyle-friendly methods.

  • Muscle Development & Functional Strength - Train to grow lean, powerful muscle while boosting mobility and joint health.

  • Bespoke Nutrition Coaching - No one-size-fits-all diets here. We help you eat better with clarity and consistency, tailored to your goals.

  • Women’s Fitness & Hormonal Health - Dedicated programming that aligns with the unique physiological needs of women at every stage of life.

  • Rehab & Injury Prevention - Safe, progressive training for those recovering from injury or managing chronic conditions.

  • Accelerated Transformations - Short-term, high-impact programs for clients with deadlines—perfect for events, holidays, or photo shoots.

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OUR TRAINERS

At Elite Physiques, we’ve created a welcoming, private space near Elsternwick where clients can train with purpose. Whether you want to lose weight, gain muscle, manage your health, or compete on stage, we deliver structured, supportive, and effective coaching to help you get there. Christian and the team are here to guide you every step of the way.

Book a Free Discovery Call Today

Take the first step towards a stronger, leaner, healthier you. Connect with Christian at Elite Physiques serving Elsternwick and discover what focused, expert personal training can do for you.

CONTACT US

Check us out on instagram @elitephysiques.elwood,
or contact us to book in a time to talk to us directly

CHRIS’ 16-WEEK TRANSFORMATION 🔥 📉 Lost 11kg of fat 💪 Gained 3–4kg of lean muscle 🍺 Got rid of the gut 🏆 Built a body that performs, not just looks good And he did it while: 💼 Working 50+ hrs a week in sales 🏋️‍♂️ Training just
You don’t need to train 5x/week to get results. Kasia trains 2x/week with us — that’s it. ❌ No starving herself ❌ No group classes every day ✅ Just smart strength training + daily walks She’s fully vego 🌱 and here’s
🔥 CLIENT SPOTLIGHT: BEN 🔥 At 50 years old, Ben is in better shape than most guys in their 20s and 30s. ✅ Down 11kg of fat ✅ Up 3kg of muscle ✅ Repping out 10kg weighted pull-ups for 7 reps All while training just 2x per week at Elite Physiques E